Before I studied the art, a punch to me was just like a punch, a kick just like a kick. After I learned the art, a punch was no longer a punch, a kick no longer a kick. Now that I've understood the art, a punch is just like a punch, a kick just like a kick. The height of cultivation is really nothing special. It is merely simplicity; the ability to express the utmost with the minimum.

I have come to understand that life is best to be lived and not to be conceptualized. I am happy because I am growing daily and I am honestly not knowing where the limit lies.

Awareness is without choice, without demand, without anxiety; in that state of mind, there is perception.

The reward is found in the work.

Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.

Action is a high road to self-confidence and esteem. Where it is open, all energies flow toward it. It comes readily to most people, and its rewards are tangible.

To live is to express, and to express you have to create. Creation is never merely repetition. To live is to express oneself freely in creation.