Emptiness the starting point. — In order to taste my cup of water you must first empty your cup. My friend, drop all your preconceived and fixed ideas and be neutral. Do you know why this cup is useful? Because it is empty.

Use karate, judo, aikido, or any style to build your counter-offensive. It will be interesting!

You cannot force the Now. — But can you neither condemn nor justify and yet be extraordinarily alive as you walk on? You can never invite the wind, but you must leave the window open.

A man must constantly exceed his level

Understanding requires not just a moment of perception, but a continuous awareness, a continuous state of inquiry without conclusion

Willing is not enough, one must apply.

The less effort, the faster and more powerful you will be.