There is no happiness outside of ourselves.

We do not actually know other people; we only know our judgments.

Control is not humble; control is arrogant.

No one is more insufferable than he who lacks basic courtesy.

It will feel impossible; like you are dying inside this is your soul crying out for life. It may take everything you have; every ounce of will and strength. You will lose a part of yourself trying to save something essential and innocent. And when you have given everything, you will recover and you will be set free, and you will discover there was even more in you than you ever knew.

Comfort in expressing your emotions will allow you to share the best of yourself with others, but not being able to control your emotions will reveal your worst.

When we are at peace with ourselves the total expression of that true peace includes our outer being; our body.