To move forward simply set your intentions, be grateful for what you have, be open to what is possible, and the rest just happens as a beautiful and effortless flow.

Your health is a long-range investment that will pay-off when you need it most.

Criticism is no threat to your self-esteem or identity, but rather informs you.

In order to deserve, we must pay our dues and steadily work for perfection. We must relish in struggle, and relinquish pride. We must dispel fear and seek enlightenment. We must shun division and honor love. We must know our hearts and seek to understand others. We must try, live, create, feel, grow and love.

The conflicts we have with the outside world are often conflicts we have within ourselves.

Don't hold together what must fall apart. The familiar life crumbles so the new life can begin.

All things are possible through invitation and love.