Your health is a long-range investment that will pay-off when you need it most.

Our understanding of the world around us is constantly being redefined and expanded, and so therefore, it is wiser to be passionate about seeking for truth than knowing it.

Let people speak. Let people disagree. Communicate. Listen. Have high-respect, if not for your opponent, then for your own comportment and conduct as a good listener.

The joy and smile of even one child is worth more than the prancing intellects of a thousand men.

It's not wrong to be upset. It's not wrong to cry. It's not wrong to want attention. It's not even wrong to scream or throw a fit. What is wrong is to keep it all inside. What is wrong is to blame and punish yourself for simply being human. What is wrong is to never be heard and to be alone in your pain. Share it. Let it out.

The ability to forgive is one of man's greatest achievements.

To understand the journey you have to do the walking.