My self-esteem had been crushed through years of childhood bullying and serious abuses, which would take me decades to overcome.

Education should prepare our minds to use its own powers of reason and conception rather than filling it with the accumulated misconceptions of the past.

Don't change just so people will like you! Like yourself and your relationships will change. There are people who will love you for - YOU.

It has been my experience that if we make the effort to listen to people when we meet them, and work to get to know them a little, it is then easy to find something likeable in practically anyone.

Let your resistance, judgements, angers and fears inform you.

Having a sense of purpose is having a sense of self. A course to plot is a destination to hope for.

Surrender is the path to freedom through our unique authenticity, where we experience the flow of life not through the narrow lens of the mind, but through the vast refuge of the heart.