Everything comes by being! Be the love you seek. Be the friend you seek. Be the lover you seek. Be the honesty you seek. Be the integrity you seek. Be the patience you seek. Be the tolerance you seek. Be the compassion you seek.

Know yourself. Be yourself. Love yourself. Seek goodness and be goodness. Seek beauty and be beauty. Seek love and be love.

Through meditation and gentle cooperation, the body will heal itself with little or no effort.

Guilt can interfere with our desires to move forward, to heal properly and to become a person who has the mental health and means of proper recompense.

Cultivate clarity, strength, vitality and power from natural, beautiful and organic living foods.

Don't abuse yourself or withhold self-love or self-care.

Materialism is an identity crisis.