It's not wrong to be upset. It's not wrong to cry. It's not wrong to want attention. It's not even wrong to scream or throw a fit. What is wrong is to keep it all inside. What is wrong is to blame and punish yourself for simply being human. What is wrong is to never be heard and to be alone in your pain. Share it. Let it out.

The world is not fair, and often fools, cowards, liars and the selfish hide in high places.

All things are accomplished by the meditative act of releasing illusions and simply becoming.

Peace for the whole world begins with a smile in your own heart.

We must each achieve greater individual consciousness and self-knowledge, and project mindful kindness toward everything and everyone.

It is better to have a meaningful life and make a difference than to merely have a long life.

True love is quiescent, except in the nascent moments of true humility.