It's not wrong to be upset. It's not wrong to cry. It's not wrong to want attention. It's not even wrong to scream or throw a fit. What is wrong is to keep it all inside. What is wrong is to blame and punish yourself for simply being human. What is wrong is to never be heard and to be alone in your pain. Share it. Let it out.

The joy and smile of even one child is worth more than the prancing intellects of a thousand men.

Hope meets you halfway on a bridge called faith.

Taking care of yourself is the most powerful way to begin to take care of others.

Meeting another human is always a sacred event.

It is better to have a fair intellect that is well used than a powerful one that is idle.

* The revolution of consciousness is connected to the food revolution