We are all frail-embodied creatures, who at times suffer through injustice, abuse, illness, pain and misfortune.

The solution to nearly every problem in the world comes down to greater awareness, compassion, and empathy.

Don't abuse yourself or withhold self-love or self-care.

Hope meets you halfway on a bridge called faith.

Don't make the mistake of thinking that you have to agree with people and their beliefs to defend them from injustice.

We must plant trees, grow gardens instead of lawns, ride bicycles when we can and support responsible local businesses over big brands.

One person really can make a difference. Each person is the revolution.