Don't abuse yourself or withhold self-love or self-care.

To have our needs met, to love, to be loved, to feel safe in this world and to each know our purpose, is a simple matter of creating those blessings for others.

We can change the world one thought at a time, one child at a time, one family at a time, one community at a time, one city, one state and one country at a time.

The world is not fair, and often fools, cowards, liars and the selfish hide in high places.

Let your resistance, judgements, angers and fears inform you.

There is a simple path to follow, that appears only when you calm your mind. It leads you on a beautiful journey back to your original self; the perfect, beautiful you.

Callousness and insolence bring to bare unanimous social condemnation, while the simple efforts of politeness are admired; even in those who are otherwise despised.