We must reprogram ourselves to understand that cooperation is a higher principle than competition.

What I remember the most about my childhood is constant fear and "good food." I don't want to get into the greasy, buttery, deep-fried, fatty, sugary, meaty, barbecued details here, but with no knowledge of healthy lifestyles or positive psychology, time took its toll on me.

People have moments of consciousness and epiphanies throughout their lives, but then suppress the realization.

Take without forgetting, and give without remembering.

When we are at peace with ourselves the total expression of that true peace includes our outer being; our body.

We must reprogram ourselves to understand that cooperation is a higher principle than competition.

There is little more powerful than when truth joins action.