The other thing I've been discussing with friends is: when you're born do you start at a zero, or five?

If someone down-votes you, or you don't get a like, or someone says something not cool, you project onto it the person or the people who have hurt you the most in life.

For me personally, I don't go onto Twitter or Facebook, my hubby helps me out because sometimes I'm concerned that I'll see something that will upset me, and I don't have a way to work it out with that person.

But, working with directors whose history is in performance, I feel like there's a different kind of focus, as opposed to directors who are more prone to being really technically proficient or visual. I feel like there are two schools of both, and a director needs to have both.

I definitely hope that I'm improving. If I'm not, there's a problem - I'm just coasting.

It's really about connecting to your own humanity and your own behaviors, and getting to a level of self-awareness so that you can have perspective and step outside of yourself and transform and become another person.

I feel like it's a subversive thing [a certain body type to admire] which keeps women preoccupied with something that doesn't matter, and takes up a lot of space, and prevents people from what they're meant to be doing.