When you’re focused outside and believe that your problem is caused by someone else, rather than by your attachment to the story you’re believing in the moment, then you are your own victim, and the situation appears to be hopeless.

I have discovered that in every language and every country I have visited, there are no new stories. They're all recycled. The same stressful thoughts arise in each mind one way or another, sooner or later.

You move totally away from reality when you believe that there is a legitimate reason to suffer".

The last story: God is everything, God is good.

I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal.

My experience is the opposite.

I teach people to question their thinking, and this changes their world.