When you think that someone or something other than yourself needs to change, you're mentally out of your business.

A thought is harmless unless we believe it.

One morning in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer.

Those questions - when you think about a thought, when you're believing a thought or concept and you question it - you realize that it changes things. Every cell in your body is awake with inquiry.

Arguing with reality it like trying to teach a cat to bark.

The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.

It is not your business to love me. It is mine.