We did some cool wire work in 'The Pact' - they had me strapped to a harness underneath my shirt so they could fling me around the house and slam me into doors. I definitely got some bruises even with all the padding!
Caity LotzSometimes people can put way too much emphasis on looking 'hot' which can be stressful and put you in your head.
Caity LotzIn high school, during lunchtime I would go in the room where the wrestling mats were and try different flips and different moves. Like windmills. I just started mixing martial arts with jazz and contemporary stuff and it would get mashed together and became my style.
Caity LotzI've danced my whole life. Martial arts is just fun for me, it's all choreographed a bit like dance. I have done Muay Thai and Wushu, which is cool because it's very fluid dance. I also do Tricking. It's kind of like Taekwondo with the big kicks and flips and showier aspects of martial arts.
Caity Lotz