I've been songwriting for a long time, usually while on the road, as a way to get my feelings out.

It's okay not to be perfect. Your imperfections are what make you YOU. And at the end of the day, people like real people, flaws and all. At least I do.

Whether or not someone sexualizes you for wearing an outfit, that's their problem and not yours.

I feel like there are instances and circumstances in your life that always change. You can think someone's your friend, and it could be out of convenience, or there was something in it for them, or whatever. And a year later, something happens and you really need help, or all of a sudden they have to stand up for you, and it could be inconvenient for them or not benefit them. And they don't have your back. And you're like, "Ok, that friendship was circumstantial. You were only my friend when it was easy." What's hard is you can't tell from the beginning.

I think it's really important to love yourself. Because I feel like a lot of the time, especially right now, I've noticed that insecurity is something that's so common that it's not glorified but like romanticized. And it shouldn't be because at the end of the day you have to live with yourself and be happy with who you are. If not, then you're not going to be a happy individual and whatever people say will get to you. So you have to know who you are and like it that way.

I like to know that when I'm 90 years old, I'm going to be able to look at a song or poem I wrote and say, "Wow! I remember I was so crazy about this person," or "I remember what that day felt like."

So many people have disappointed me. And there's also been so many people - not so many, but a few people who make everything worth it, stick through it, and they show loyalty. And no matter what goes down, seas or rough or calm Sunday afternoon, those are people that are worth it. You die for those people.