Take a deep breath, listen to your favorite song and realize everything is gonna be okay, nothing is permanent.

So many people have disappointed me. And there's also been so many people - not so many, but a few people who make everything worth it, stick through it, and they show loyalty. And no matter what goes down, seas or rough or calm Sunday afternoon, those are people that are worth it. You die for those people.

It's more than Fifth Harmony, the girl group - it's a sisterhood.

I like to know that when I'm 90 years old, I'm going to be able to look at a song or poem I wrote and say, "Wow! I remember I was so crazy about this person," or "I remember what that day felt like."

I've been songwriting for a long time, usually while on the road, as a way to get my feelings out.

2015 was really the hardest and the best year of my life. I learned a lot. I went through a lot of personal heartbreak, loss, and turmoil. I had to find my way out of sinking under the weight of it and it was the hardest thing I had to do.

I've always written songs that were confessional, acoustic, wordy - my writing style matches my personality. The music always has to match the mouth it comes out of.