The best advice I've ever been given is being handed a Bible. That's the blueprint for marriage that we go by, and that's what our marriage is grounded in. We also have other married couples who are examples in our lives. My parents have been married over 40 years, and both sets of grandparents for over 65 years. When you see couples in long-term relationships and you see them go through good times and bad times, you realize it's about being committed enough and loving your partner enough to hang in there regardless.

It wasn't always easy at times, having grown up on television and being in the entertainment industry.

My mom and dad - they were always there. They were always on the set. They focused on our family life. The entertainment business wasn't the end-all. They weren't out to get the next big paycheck or the next big movie. It was about 'What can we do as a family.

God created each one of us in our own unique way. Just like a snowflake we all hold a blueprint that differs one from another. It's great to lose weight and keep our bodies healthy and strong, but it's also important that we appreciate who we are today - with or without extra pounds.

Emotionally, I stay healthy by being grounded in the word of God, being open and honest, never being afraid to speak my mind in love, and having good communication with those around me.

My husband is a natural-born leader. I quickly learned that I had to find a way of honoring his take-charge personality and not get frustrated about his desire to have the final decision on just about everything. I am not a passive person, but I chose to fall into a more submissive role in our relationship because I wanted to do everything in my power to make my marriage and family work.

Raising children made me determine what I stand for, what I believe in, and who I want to be because, ultimately, I'm who they'll look to as an example.