One extremely important purpose of emotions from an evolutionary perspective is to help us decide what to remember and what to forget. The cavewoman who could remember which cave had the gentle guy who gave her food is more likely to be our foremother than the cave woman who confused it with the cave that held the killer bear. The emotion of love (or something resembling it) and the emotion of fear would help secure her memories.

Your mind is in every cell of your body.

Simply bringing awareness to the process of breathing initiates the release of peptide molecules from the hindbrain to regulate breathing while unifying all systems.

Network Spinal Analysis represents the epitome of body work; it is at the leading of body/mind/spirit integration. This work will transform the planet.

Love often leads to healing, while fear and isolation breed illness. And our biggest fear is abandonment.

The chemicals that are running our body and our brain are the same chemicals that are involved in emotion. And that says to me that . . . wed better pay more attention to emotions with respect to health.

Creativity comes from the spiritual realm, the collective consciousness. And the mind is in a different realm than the molecules of the brain. The brain is a receiver, not a source.