When you're watching television, you don't want to watch a show where everything just works out. You don't want to see a relationship that's just blossoming and everyone's happy and sunshine and roses all the time. That's also not true in life.

Zachary Roerig who plays Matt, he's just a character.

I love spin classes. I'm also very big on music, so I make a mix on my iPod that's 45 minutes to an hour long of music that pumps me up so I know how much time I've been at the gym without looking at the clock. Put your favorite songs towards the end of the mix, so this way you keep going until you hear your favorite song.

I don't think I could have a genuine relationship with someone who didn't love to travel and appreciate new foods. Traveling is a big part of my life, and I want to share that with the people close to me.

With The Vampire Diaries, it's not just a tease, especially with the relationships. You're not sitting there going, 'God, I wish they'd get it over with and kiss!' There's no teasing, they jump right into the action.

I thought Id be edgy and dye my hair red. And I dyed my hair, like, Jessica Rabbit red. It kind of allowed me to have this whole new confidence and this whole new swagger and this whole new sense of self. It kind of brought out the inner rock star in me. I had never dyed my hair like that, and no one forgot me after that.

I do my best to look at the bigger picture and not sweat the small stuff. I make it a point to have alone time. I value that some of life’s best moments happen over a meal with your family or a glass of wine with your friends. And when life seems like a lot to bear, I dance around like a kid until I laugh.