Real liberation comes not from glossing over or repressing painful states of feeling, but only from experiencing them to the full.
Carl JungThat which you do not bring to consciousness comes to you as your Fate, that which you do bring to consciousness, whether it was what you thought you wanted or not, is your destiny.
Carl JungThe most intense conflicts, if overcome, leave behind a sense of security and calm which is not easily disturbed, or else a brokenness that can hardly be healed. Conversely, it is just these intense conflicts and their conflagration which are needed in order to produce valuable and lasting results.
Carl Jung