Our message of the day is service does not need a title.

I know there are a lot of people out there who have the best intentions but not the voice, so it's about people like me to give them a voice and hear their ideas.

Countries like Jamaica do not have a random program, so they can go months without being tested. I'm not saying anyone is on anything, but everyone needs to be on a level playing field.

Track and field is the best way to reach out for kids. It doesn't matter how fast you are. You always want to beat someone.

The best kids are going to become the best. But the best thing about it is that you're going to learn lessons in playing those sports about winning and losing and teamwork and teammates and arguments and everything else that are going to affect you positively for the rest of your life.

I found the emotion that as an athlete you block out, and it really helped me to understand myself as a person. I'm a really emotional person and it helped make me a better person.

I'm very serious about becoming a dramatic actor. I don't want to play cameo parts walking on as Carl Lewis the athlete. I want to go on stage or screen and be taken seriously.