It's all about the journey, not the outcome.

I know there are a lot of people out there who have the best intentions but not the voice, so it's about people like me to give them a voice and hear their ideas.

Every New Year's Eve, I have a pact to do something I never thought I'd do. So I created this list. You have to free your mind to do things you wouldn't think of doing. Don't ever say no.

I like the pressure of having to perform so people will come to me.

People have a moral standard about what they will do and will not do. At the end of the day someone who cheats has a lower moral standard than someone who does not. And they will cheat in other areas of life as well.

I'm very serious about becoming a dramatic actor. I don't want to play cameo parts walking on as Carl Lewis the athlete. I want to go on stage or screen and be taken seriously.

My best year of track competition was the first year I ate a vegan diet.