There is some research that suggests that viruses like the flu are really actually kind of at the razor's edge when it comes to mutation. They're mutating so fast that if they mutated much faster they would actually develop a lot of harmful mutations that could slow them down and cripple them and eventually literally drive them extinct.
Carl ZimmerOver millions of years the viruses in our genome mutate more and more so the look less and less and less recognizable as viruses and so if there was a virus that infected our pre mammal ancestors like 250 million years ago, which it probably did, we can't see it because it just looks totally random.
Carl ZimmerIf you're looking for your own idea of your own identity you know the human genome may not be the best place to look for it. You're just looking at a bunch of viruses.
Carl ZimmerEvolution has led to some populations of people being able to digest milk without much trouble when they're adults as well.
Carl ZimmerAbout 1.2% of the human genome is made up of genes, things that encode for proteins, the stuff that we consider us. There is about 8.3% that's a virus. In other words we're probably about seven times more virus than we are human genes, which is kind of a weird way to thinking about yourself.
Carl Zimmer