I'm an eight hours kind of sleeper, so I definitely try to schedule that in.

If you are thinking every day, 'I have to get to the gym' and 'I have to lose this weight,' and that's all you think about and you obsess over it, it's not healthy.

Being sexy is inside of you. It's a confidence thing and learning how to embrace your flaws because everybody has their issues and things that they don't like about themselves.

With Aerobic Strip Tease, you can do it at home - it makes it easier for women that don't want to go to the gym.

Worry and stress is one of the most unhealthiest things. They say that cancer and sickness comes from that, so you know I do my best. There are times that I do feel very stressed, but I do my best to keep it away and get plenty of rest.

I think the fact that you don't have to go to a class and embarrass yourself if you're not comfortable with your body.

Honestly, in the beginning, it was really tough. Coming from Cincinnati, Ohio, I was just a girl who had a dream, which was to go to Los Angeles, have a career and to be able to support my family. To have a dream like that and, you know, you're not ready.