My parents always have taught me 'you're good enough'. So, whenever I got bad comments from the judges, or I'd get on the Internet and read what bloggers have written about me, I would get so down, and I would get so sad. The biggest support group was obviously my parents, and I'd call them. And they'd build me up.
Carmen RasmusenWhen you're on the show that's not the time to make decisions. It's before you get on it, so you won't be swayed by pressure. Mentally prepare yourself for the show, and set goals for yourself and stick to them.
Carmen RasmusenThe best advice I could give is be yourself. Before I was on the American Idol show I made goals for myself. I said, "Who do I want to be, and what will I compromise, or won't I compromise?" And then, I stuck with that.
Carmen RasmusenLove who you are, and you're good enough, and you don't need to feel like you need to apologize for who you are, and you don't need to feel like you need to try to be someone you're not.
Carmen Rasmusen