There are days where I've lost weight and I feel bigger or fatter or uglier and I want to just hibernate. I'll find every excuse not to exercise. I hate it.
It's not just being overweight that's dangerous. Stress is dangerous.
It doesn't feel good when you have to struggle to get your pants on.
We all come from dysfunctional families and these days I guess that's pretty normal.
There's a huge emotional component to weight loss.
I am always cautious.