All I can do is listen to what my body needs and feels.

Liposuction isn't an option, because I don't have any fat under my skin. The solution? ReFirme, which is painless

The most important thing I think we need to remember is that we're a work in progress. Do not be ashamed or afraid to ask for help. That's what I did. I asked for help.

Was I a perfect gastric-bypass patient? Yes. Was I a perfect gastric-bypass pregnant woman? No. I made a decision to enjoy my pregnancy... So sue me!

There are days where I've lost weight and I feel bigger or fatter or uglier and I want to just hibernate. I'll find every excuse not to exercise. I hate it.

I have to be a teacher to my daughters.

We need to eat and enjoy it but control it. That's what I do now.