We come in many different shapes and sizes, and we need to support each other and our differences. Our beauty is in our differences.

I was born in 1968, just eighteen months after my sister Chrisse and just one year after Dad passed the bar exam.

When I consider the deeper meaning of yoga, I realize it's about a lot more than simply performing a variety of postures on a mat.

Eating disorders, body dysmorphia and a general dissatisfaction with one's life and body seems to ail too many young people.

Being born and raised as a Californian, I somewhat ignorantly had taken for granted the diversity and liberal mindset that shaped my childhood and adult life.

Life is full of change and uncertainty. We know this. We experience it on a daily basis.

My weight fluctuated when I was 30, and I did the unthinkable - I stepped out as a plus-sized model.