We created Calia to make it easier for me and all other women to work in working out

Figure out what you want, how you want to feel, whatever your motivation is, you have to figure it out. That's step one: where do you want to be? The next thing is just trying to get there and cutting yourself some slack along the way. You're going to have days when you veer off your path, then just get right back on. We all have cheat days, holidays, or celebrations, whatever or period when we can't work out as much as we like, and just do the best you can and when you can get back on track, get back on track.

I have been called the human jukebox, yes. But karaoke is not meant for people who can sing!

I'm girlie in the sense that I like makeup, but I also love sports and man food.

I love making music and all that, but at the end of the day I don't think that's what people are going to remember about a person.

I have so many wonderful people in my life. I've never had any major physical problems or an accident or anything like that. I'm a very, very lucky person, thus far, knock on wood.

At first, it was hard to sit down and read the things that people were saying. A lot of people would've worked their way up to this position and would've gotten a thick skin over a few years' time. For me, though, all this happened in a few months.