Everybody knows what's going on. Even if they don't watch it they know what's happening.

This is the best night of my life. And it's going to get better.

Peace Love Rock and Roll!!!

Right afterwards there was a whole, whole lot of press to do, so the week after, all day, every day, was press so I didn't really get a chance to celebrate.

Figure out what you want, how you want to feel, whatever your motivation is, you have to figure it out. That's step one: where do you want to be? The next thing is just trying to get there and cutting yourself some slack along the way. You're going to have days when you veer off your path, then just get right back on. We all have cheat days, holidays, or celebrations, whatever or period when we can't work out as much as we like, and just do the best you can and when you can get back on track, get back on track.

Writing down everything I eat makes such a difference, because you never realize how much you're consuming unless you read it later in the day.

I have been called the human jukebox, yes. But karaoke is not meant for people who can sing!