Figure out what you want, how you want to feel, whatever your motivation is, you have to figure it out. That's step one: where do you want to be? The next thing is just trying to get there and cutting yourself some slack along the way. You're going to have days when you veer off your path, then just get right back on. We all have cheat days, holidays, or celebrations, whatever or period when we can't work out as much as we like, and just do the best you can and when you can get back on track, get back on track.

When I was in seventh grade, I totally had a crush on a guy who was older than me, and he listened to alternative music. So he was into Days of the New and stuff like that, and more poppy stuff, too, like Matchbox Twenty.

Save me from this road I'm on, Jesus take the wheel.

I'm kind of a nervous person in general. I'm socially awkward. I'm not tall and sensuous. I usually wear sweats everywhere I go. Oh, and I burp a lot.

Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so I can get up and have a workout, which makes me feel awesome for the rest of my day. There's just something sexy about feeling strong. And every night I'm onstage, I get another workout.

Sometimes a girl's gotta have some chocolate!

I've grown up a lot. I've become more independent. I can talk to my parents more like friends. When I was going to college, I was still only an hour away from them.Now, after Idol and touring all over the place, I feel like I have become a lot more independent.