Figure out what you want, how you want to feel, whatever your motivation is, you have to figure it out. That's step one: where do you want to be? The next thing is just trying to get there and cutting yourself some slack along the way. You're going to have days when you veer off your path, then just get right back on. We all have cheat days, holidays, or celebrations, whatever or period when we can't work out as much as we like, and just do the best you can and when you can get back on track, get back on track.

I try to stay away from carb-y things at dinner.

It's nice to know you have support. Last night I got a marriage proposal. I just laughed.

I always wanted to be married for a little while before a baby. You know what? It does make me choose my wardrobe differently because if I wear something a little baggy, I'm like, "No, it looks like I'm having a baby!"

The older I get, the harder it is to splurge without consequences. I love food. Chocolate and cheese and anything that's bad for me. I'll be really good when I'm at home so I can eat what I want to when I'm out with friends.

There's mistakes that I have made. Some chances I just threw away. Some roads I never should've taken. Been some signs I didn't see. Hearts that I hurt needlessly. Some wounds that I wish I could have one more chance to mend, but it don't make no difference: The past can't be rewritten. You get the life you're given.

Jesus, take the wheel Take it from my hands 'Cause I can't do this on my own I'm letting go So give me one more chance To save me from this road I'm on Jesus, take the wheel