A friend of mine - a cameraman at MTV - lost a lot of weight from cycling, and I thought Id try it, too, thinking whenever you look at a cyclist they all look super-skinny, so hey, why not? But then it turned into such a psychologically satisfying thing.

When I was a freshman in high school, I got a letterman jacket, which you'd think would be great stock. The jacket had the big S on it, for Santa Monica. But rather than having a football or a baseball on the S, I had a little nine iron. Girls thought it was a flute.

Men often think it's the bad boys who get the hot chicks. But I'm living proof that the good guys win.

If I could be lucky enough to just have radio as the base for the rest of my life, I could build off that. No matter how successful I become, I always look at radio as the only skill set I can really call on. I even know how to operate the boards.

When reality television really hit, I just had a backlash towards reality. It seemed like a cheap way to make a product. And then when music reality and 'Idol hit,' I just didn't watch it, it seemed novelty. And of course the story of 'Idol,' this is one of the greatest stories in television history.

Here's my thought about fake breasts: If I can touch them, they're real.

The plate tectonics of media have shifted where NBC had to become a new media company from an old media company.