There are always more choices than you think.
Pick yourself up when you're feeling down. No one else is likely to.
It's OK to be down in the dumps - just don't stay there too long.
Remember that the six most expensive words in business are: 'We've always done it that way'
Belief in ourself is like a muscle - it is strengthened by constant and careful use.
Focus on what you can do rather than stress about what you have no control over.