Dogs seek attention from you. But by paying them that attention when they want it, you're reinforcing the bad or hyperactive or anxious behavior that you're trying to avoid. Practice - no touch, no talk, no eye contact - and see how you fare. You might be surprised at how quickly the dog settles down and looks to you as his pack leader for direction.
Cesar MillanWhen I go and work with people, I never say, 'Your dog is changed for the rest of its life.' It's like a diet. You've got to maintain a discipline and ritual in your life to keep a certain figure.
Cesar Millan