Baseball players need strength but also the ability to make fast-paced, explosive movements, so their training is all about strengthening the tendons around the bone and the joint so you don't tear the muscles from the bones. And so the muscles will have endurance and stability. And flexibility, which helps you throw the ball harder or have the snap to hit a ball. Or to take off quickly to steal a base.
Chadwick BosemanI might have had too many friends in my twenties. I probably said yes too much, and then I had to learn how to say no. How to get away in order to work on stuff.
Chadwick BosemanI'm an artist. Artists don't need permission to work. Regardless of whether I'm acting or not, I write. I write when I'm tired in fact, because I believe your most pure thoughts surface.
Chadwick Boseman