A tranquil summer sunset shone upon him as he approached the end of his walk, and passed through the meadows by the river side. He had that sense of peace, and of being lightened of a weight of care, which country quiet awakens in the breasts of dwellers in towns.

Heaven knows we need never be ashamed of our tears, for they are rain upon the blinding dust of earth, overlying our hard hearts. I was better after I had cried, than before--more sorry, more aware of my own ingratitude, more gentle.

I wear the chains I forged in life.

Suffering has been stronger than all other teaching, and has taught me to understand what your heart used to be. I have been bent and broken, but - I hope - into a better shape.

Oh! captive, bound, and double-ironed," cried the phantom, "not to know, that ages of incessant labour, by immortal creatures, for this earth must pass into eternity before the good of which it is susceptible is all developed. Not to know that any Christian spirit working kindly in its little sphere, whatever it may be, will find its mortal life too short for its vast means of usefulness. Not to know that no space of regret can make amends for one life's opportunity misused!

The sum of the whole is this: walk and be happy, walk and be healthy. "The best of all ways to lengthen our days" is not, as Mr. Thomas Moore has it, "to steal a few hours from night, my love;" but, with leave be it spoken, to walk steadily and with a purpose. The wandering man knows of certain ancients, far gone in years, who have staved off infirmities and dissolution by earnest walking,-hale fellows close upon eighty and ninety, but brisk as boys.

May I tell you why it seems to me a good thing for us to remember wrong that has been done us? That we may forgive it.