Trust your intuition and be guided by love.

Traditional spirituality often made pleasure, joy, good feelings. the things to overcome. It said you couldn't just indulge in your desires; that would be selfish. Anyone who has been in a spiritual community recognizes the dangers of this kind of joyless spirituality, where everything is somber and heavy and serious. We recognize that as kind of a trap, a false path.

I think most kids have a sense that it's not supposed to be this way. You're not supposed to hate Monday, or be happy when you don't have to go to school. School should be something that you love. Life should be something that you love.

A woman recently told me a story about her descent into chronic fatigue. She was sleeping sixteen, eighteen hours a day, and feeling more tired when she woke up than when she went to bed. She really wanted to go to a workshop and she went anyway. And when she was there, she felt much less tired. So she decided, "Maybe if I continue to follow what I really want to do at all times, I will feel less tired." This was her spiritual practice - - to only do the things that she wanted to, and to not make choices based on anything else. That is an embracing of pleasure, of joy, of good feelings.

The world is on fire! Why am I sitting in front of my computer? It is because I don’t have a fire extinguisher for the world, and there isn’t a global 911 to call.

We are not just a skin-encapsulated ego, a soul encased in flesh. We are each other and we are the world.

There is a vast territory between what we're trying to leave behind, and where we want to go - and we don't have any maps for that territory.