Mission starts with determining what you really care about and want to accomplish and committing yourself to it. You can always develop expertise. First, discover your preference.

All athletic accomplishments begin with volition; that is, the desire and willpower necessary to succeed. Volition affects more than thoughts and feelings - it affects physical performance.

The fact is, the difference between peak performers and everybody else are much smaller than everybody else thinks.

Peak performers develop powerful mental images of the behavior that will lead to the desired results. They see in their mind's eye the result they want, and the actions leading to it.

I'm not overweight, I'm undertall

It takes no genius to observe that a one-man band never gets very big

On course doesn't mean perfect. On course means that even when things don't go perfectly - you are still going in the right direction.