By choosing recovery and risking to be real, we set the healthy boundaries that say, "I am in charge of my recovery and my life, and no one else on this Earth is.

By choosing recovery and risking to be real, we set the healthy boundaries that say, "I am in charge of my recovery and my life, and no one else on this Earth is.

Through Heaven's Gate and Back speaks to all of us that have been abused as children. Lee Thornton's descriptions of the aftereffects of repeated trauma and a profound Near-Death Experience (NDE) are not only true but explained in a way that the reader can take in. It is rare to find a book so well written that it has both sexual abuse and an NDE under one cover. We definitely will be recommending this book to our patients.

We can remove the blocks to realizing our Higher Power by experiencing (including living in the Now), remembering, forgiving and surrendering (these five realizations can be viewed as being ultimately the same). Regular spiritual practices help us with this realization. (138)