To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.

I grew up in a very political household. My mum used to shout at the television. At Mrs. Thatcher.

Be yourself - it's the inner beauty that counts. You are your own best friend, the key to your own happiness, and as soon as you understand that - and it takes a few heartbreaks - you can be happy.

There isn't anything I don't eat, although I'm not too keen on creepy crawly things. Other than that, I'm quite adventurous. I like all types of red meat, and I'm not a fussy eater at all.

I've got an overactive, analytical brain. I get frustrated, impatient, angry with myself. I swear at myself a lot.

I just want a quiet life. I think that's what everybody says when they get older.

I think it's nice to age gracefully. OK, you lose the youth, a certain stamina and dewy glow, but what you gain on the inside as a human being is wonderful: the wisdom, the acceptance and the peace of mind. It's a fair exchange.