Don't believe the things you tell yourself late at night.

The reason I go for the designers is because they make me feel good. It's about finding clothes that make you feel good as a woman. If I like it, I'll wear it. You have to go with your instincts and not be led by trends.

Team spirit spurs me on. I've always found it easier to be strong for other people than for myself.

I'm from a big family. I've got 10 nieces and nephews.

The Blood Type Diet has made such a difference - not so much to my shape, but to how I feel and my energy levels.

Too much of anything can make you sick, even the good can be a curse - Cheryl Cole

I'm a very hands-on person; I don't just want to give my name to something and not be a big part of it.