You have deep within you the power to fulfill your highest vision of your life. To engage this power you must develop a solid personal relationship with yourself. By doing so, you'll tap into a wealth of inner strength that will allow you to take the necessary actions that build confidence and self-esteem. When you learn to stop hiding your power and use fear to your advantage, you'll become less attached to what others want for you and more attached to what you want for yourself. As this shift occurs, you'll naturally begin to lead a more authentic and passionate life.

To focus means to bring your attention to the center, to concentrate on one thing intently in order to gain clarity.

Chronic pain or other challenges are invitations; gifts that challenge us to learn how to manage the mind.

The best motivating factor of all, however, is divine intervention, or what I like to call The Magic of Grace.

Ask for help. Receiving is an act of generosity.

I want people to have the practical tools and resources they need to lead high quality, authentic lives.

When you're brave enough to let go of anything you don't absolutely love or need, what you have left is the space for stillness and possibility.