Not everyone wants to know everything their partner did. Maybe it's enough to say, "Things aren't going well in our marriage. I've made mistakes. I don't think you've been a good partner to me. How do we go forward together?" I think there's a different answer for every couple. But I think intimacy is asking that question.

Most things will be okay eventually, but not everything will be. Sometimes you'll put up a good fight and lose. Sometimes you'll hold on really hard and realize there is no choice but to let go. Acceptance is a small, quiet room.

You cannot convince people to love you. This is an absolute rule. No one will ever give you love because you want him or her to give it. Real love moves freely in both directions. Don’t waste your time on anything else.

You have to keep walking, no matter what. If you don't, it's a living death. You're just standing in one place dying.

Going down (descending), I realized, was like taking hold of the loose strand of yard on a sweater you'd just spent hours knitting and pulling it until the entire sweater unraveled into a pile of string. Hiking the PCT was the maddening effort of knitting that sweater and unraveling it over and over again. As if everything gained was inevitably lost.

The story of human intimacy is one of constantly allowing ourselves to see those we love most deeply in a new, more fractured light. Look hard. Risk that.

I asked, often out loud: Who is tougher than me? The answer was always the same, and even when I knew absolutely there was no way on this earth that it was true, I said it anyway: No one.