So on one hand, because the wilderness was familiar to me, it really helped me be brave. But it still was scary sometimes. I had to say to myself: "Chances are, you're not going to be mauled by a bear."

Once I was in a cafe in Portland and the woman at the next table and I began chatting and in the course of our conversation she strongly recommend I visit this web site called 'The Rumpus' so I could read this advice column called 'Dear Sugar.' It was so painful not to tell her that in fact I was Sugar, but I didn't.

The amount that she loved us was beyond her reach. It could not be quantified or contained. It was the ten thousand named things in the Tao Te Ching’s universe and then ten thousand more. Her love was full-throated and all-encompassing and unadorned. Every day she blew through her entire reserve.

We are savages insides. We all want to be the chosen, the beloved, the esteemed. There isn't a person reading this who hasn't at one point or another had that why not me? voice pop into the interior mix when something good has happened to someone else.

Writing is such a strangely and radically private act, and yet its purpose is this great sense of connection and community. I mean, I wanted people to love the book. And the only way to get them to love it is to try to make it good for them. So of course the audience has to be considered.

Music. I could not go without that. My mind would not let me be without music. I hiked the trail in 1995 - before there were iPods or music on our cell phones or even cell phones. So I was truly out there with just my thoughts. After a few days there was a continuous loop of songs playing silently in my mind.

You will learn a lot about yourself if you stretch in the direction of goodness, of bigness, of kindness, of forgiveness, of emotional bravery. Be a warrior for love.