You can't replicate walking 94 days through the wilderness by yourself with a really heavy pack until you do it.

I actually don't have any fear of people reading Wild and going out unprepared. Because one of the best things that ever happened to me was that I went out unprepared. And when you really think about it, all I did wrong was that I took too much stuff, which is the most common backpacker mistake. The part that I wasn't prepared for is the part you can't prepare for.

What if I forgave myself? I thought. What if I forgave myself even though I'd done something I shouldn't have? What if I was a liar and a cheat and there was no excuse for what I'd done other than because it was what I wanted and needed to do? What if I was never redeemed? What if I already was?

No' is golden. 'No' is the kind of power the good witch wields. It's the way whole, healthy, emotionally evolved people manage to have relationships with jackasses while limiting the amount of jackass in their lives.

We are savages insides. We all want to be the chosen, the beloved, the esteemed. There isn't a person reading this who hasn't at one point or another had that why not me? voice pop into the interior mix when something good has happened to someone else.

It's funny, it never occurred to me that a movie star would play me. But now that she [Reese Witherspoon] is playing me, it's like, of course, it couldn't be anyone else! I don't know if you've seen pictures of Reese and me and Reese and my daughter Bobbi, who's named after my mother, and also plays me. There's a kind of resemblance.

So release yourself from that. Don't be strategic or coy. Strategic and coy are for jackasses. Be brave. Be authentic. Practice saying the word 'love' to the people you love so when it matters the most to say it, you will.