One thing to remember is to talk to the animals. If you do, they will talk back to you. But if you don't talk to the animals, they won't talk back to you, then you won't understand, and when you don't understand you will fear, and when you fear you will destroy the animals, and if you destroy the animals, you will destroy yourself.

Can we talk of integration until there is integration of hearts and minds? Unless you have this, you only have a physical presence, and the walls between us are as high as the mountain range.

My friends, how desperately we need to be loved and to love. With it we are creative. With it we march tirelessly. With it, and with it alone, we are able to sacrifice for others.

The heart never knows the colour of the skin

May the stars carry your sadness away, may the flowers fill your heart with beauty, may hope forever wipe away your tears. And, above all, may silence make you strong.

Love is something we must have. We must have it because our spirits feed upon it.

Of all the teachings we receive, this one is most important: Nothing belongs to you of what there is, of what you take, you must share.