I try to be mindful in my daily life, trying to stay more present and have more intention. It keeps me calm, and I feel less whipped about by my emotions.
China ForbesI never know what will happen. I have fallen on my face - not literally, thank goodness! - many times. But I always survive. And I don't let it stop me.
China ForbesMusic in general and lately opera in particular fills my soul with hope and inspiration.
China ForbesI have gotten better at being patient and sitting with discomfort. Before I would worry and try to fix an issue and force circumstances to change or try to change people's minds sooner than was realistic. Now I wait and trust that everything passes and time really does heal everything.
China Forbes