The ideal of warriorship is that the warrior should be sad and tender, and because of that, the warrior can be very brave as well.

when one learns a different way of dealing with the situation, one no longer has to have a purpose. One is not on the way to somewhere. Or rather, one is on the way and one is also at the destination at the same time. That is really what meditation is for.

For the warrior, every moment is a challenge to be genuine, and each challenge is delightful. When you let go properly, you can relax and enjoy the challenge.

Delight in itself is the approach of sanity. Delight is to open our eyes to the reality of the situation rather than siding with this or that point of view.

Spirituality doesn’t exist on another level different from ordinary life.

Watchfulness is experiencing a sudden glimpse of something without any qualifications - just the sudden glimpse itself.

The strongest of us are those that are spiritually strong, and a spiritual warrior is one of vulnerability.