When there is no desire to satisfy yourself, there is no aggression or speed... Because there is no rush to achieve, you can afford to relax. Because you can afford to relax, you can afford to keep company with yourself, you can afford to make love with yourself, to be friends with yourself.

You must personally accept the responsibility of improving your own life.

Take a friendly attitude toward your thoughts.

When there is no desire to satisfy yourself, there is no aggression or speed... Because there is no rush to achieve, you can afford to relax. Because you can afford to relax, you can afford to keep company with yourself, you can afford to make love with yourself, to be friends with yourself.

we must continue to be open in the face of great opposition. No one is encouraging us to be open and still we must peel away the layers of the heart.

The bad news is you're falling through the air, nothing to hang on to, no parachute. The good news is, there's no ground.

Sanity is permanent, neurosis is temporary.